Rectangle Vs Round Trampoline: Which One Should I Get?

While trampolining is widely known to be a recreational activity there are other benefits of this activity. The American Council on Exercise (ACE) in a study found that jumping on a trampoline was more useful exercise than biking, running and also Frisbee. People rated this to be an easier workout although it has the benefits of a vigorous workout. This is because of the fact that when you do something you love, the enjoyment factor overrules the fact that you are diligently working. It is immensely useful for fun, health and even for sunbathing.

A mini trampoline which is also called as a rebounder or exercise trampoline is often kept indoors and is used as a part of fitness routine and also for leisure activities.

For an average trampoline which is bigger than 10 feet, the minimum age to use is six years. Trampolines designed for kids are smaller than this. If you plan on buying it for teenagers or people older than 14 years, then a 14 feet trampoline will do. Also, remember that it should fit in the place where you plan to fix it.

Does Shape Matters?

The answer is Yes. The shape of the trampoline is not just about its appearance. The bounce, jumping experience, safety, affordability, and suitability according to the type of use varies with the shape of the trampoline. Round, oval, square and rectangle are the four most common forms in which trampolines are available. Out of these, rectangular and round forms are the most prominent.

To help you in deciding which is the better one among round and rectangular trampolines, let’s compare both. However, the answer won’t be as straightforward as you expect it to be.

Round Trampolines

Round Trampolines

Round trampolines are the most recurrently bought trampolines. Round one is a better choice for the families. It allows more consistent bounce due to its well-placed springs around the frame. Also, it is a better option when it has to be placed in an oddly-shaped and less spacious yards. It is more affordable. You require fewer safety measures while using a round shaped trampoline as it naturally redirects the jumper to the centre, regardless of where the takeoff was made, which adds for added safety.

Also, the trampoline being lighter in weight can be easily shifted from one place to another whenever needed. Also, one needs less additional support. Though it’s less significant bounce decreases the risk of injury, its bounce is not as high as a rectangular trampoline comparatively. It is more prevalent among young users. They also don’t support much weight or force. So, the usage of the round one is limited to household recreational use.

Rectangular Trampolines

Rectangular Trampolines

Rectangular trampolines are bought for professional use in gyms and fitness spas. They have more space for you to jump. These won’t redirect you to the centre as in round ones. These trampolines can take on more weight in comparison to the round ones.

Having a sturdy frame, they absorb more landing force and also give the jumper more space to perform flips and tricks. Rectangular trampoline provides the best bounce experience. The jumper is the only one who decides where to land on the mat. Though this increases the satisfaction of indulging in the amusement activity, it increases the risk of hurting yourself. Hence, it should be used in a supervised setting. The rectangular trampoline offers a higher jumping elevation with a soft landing experience. More than one person can jump at a time, unlike round trampolines. Professional jumpers usually go with rectangular ones. These are best suited for gymnasts, aerialists, and divers. These are less affordable due to higher cost as more material is required for creating a strong, sturdy frame.

Safety:

Round trampolines are safer when compared to rectangular trampolines as the jumper is always directed to the centre of the mat. But according to research, more than 80% of the accidents happen because of the absence of an enclosure. This enclosure is a mesh screen, fixed around the trampoline which prevents the user getting too close to the edge. Also, checking the trampoline mat for any cuts and if trampoline springs are firmly attached to the mat always helps to be safe.

Weight Limit:

Maximum weight supported by a round trampoline is 400 pounds, whereas for rectangular trampoline it is 450 pounds. Round trampoline supports only one jumper at a time.

Cost Factor:

Round trampolines are cheaper and readily available in the market.

Bounce experience and Altitude of Jump:

Bounce experience and height are higher for rectangular trampoline due to more space for takeoff.

Conclusion:

Rectangular trampoline is more suitable for training purposes while round one is most appropriate for refreshment activities. Round trampoline is affordable and more efficient when safety factor is considered. If you want a bigger bounce, a rectangular trampoline is more suitable, but it should be kept in mind that it comes with an expense of higher risk.

PowerBlock Elite Dumbbells

Home gyms rely on the use of dumbbells and provide an extensive range of exercising options. They are a sure shot way to stay fit and healthy. The PowerBlock Elite Dumbbells provide an efficient and inexpensive strength training at home. They are compact dumbbell weights and quickly adjust by 5lbs. increments. It has a selector pin that allows the user to change the weight swiftly, with very little effort. Otherwise, in various dumbbell sets, you have to switch frequently a weight that consume time and interrupts your workout. But with Elite dumbbells set there is no need to stop in between the workout session to change weights; you can go from 5lbs. to 70lbs. within seconds. It is affordable to be added to your home gym and is built to last. It is built up of standard quality material that is at par with commercial gym equipment. It is easy to use and provides a total body workout by offering a variety of exercises. You save on a lot of time and effort with this dumbbell set, which is also reasonably priced.

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Swift Adjustment

The most highlighting feature of PowerBlock Elite Dumbbells set is its weight adjustment. It t takes a few seconds to change the weights of the dumbbells swiftly. You can quickly switch the weight plates in order to amend the weight by 10lbs. increments. You just need to pull the pin selector out and slip it back in for new selection. This adjustment feature is very essential if rapid weight change is your top priority, or you plan to do a lot of super setting or cross-training. It saves time and useless effort of weight changing and provides you an efficient training session. You can have multiple kinds of workouts with just one set of dumbbells as you can adjust the weights accordingly. You do not waste time in changing from one exercise to another, and thus, your training session makes sense.

Sturdy and Compact Design

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The PowerBlock Elite Dumbbells set is the most compact set available in the market. The small size has its own benefits; it can be stored anywhere in the house, when not in use. The compactness also helps in the optimal path of movement for bicep curls and makes the weights easier to control especially during heavy rigorous exercises. Also, while doing bent over rows or overhead presses, it doesn’t hit the user, unlike the traditional dumbbells. The sturdy construction of these dumbbell set makes it last forever. It acts as an asset to your home gym. Even after many years you will find them in good condition, no matter if they are accidentally dropped multiple times or mishandled. The hand grips are comfortable and avoid wrist injuries due to its closed cage-style grip. Now here you can learn more about core and stubborn fat burn .

Features and Specifications

  • Expands PowerBlock Elite 50 set from 50 to 70 lbs. per hand
  • Adds 6 additional increments to 50 lb. set
  • 70 lb. set will now replace 22 pairs of dumbbells
  • Small compact unit
  • 5-90 pounds
  • Go up 5-10-pound increments
  • Block design
  • Durable, fast weight changing design
  • All Steel Weight
  • Time saver
  • Great price
  • USA made

Customer Reviews

For users who don’t have a home gym but wish to stay fit must buy the PowerBlock Elite Dumbbells set and for the users who have their own home gym, they should definitely procure this dumbbells set. The existing users enjoy the ease with which they can change the weights, within seconds. The built is strong and robust, with a comfortable grip. This dumbbells set has achieved a rating of 4.7 out of 5. The design is simple and compact, and users find it convenient to store in their homes. The price is also affordable and is worth it. The customers who have procured this dumbbell set have no regrets and are enjoying their uninterrupted workout sessions. The sessions turn out to be useful and meaningful. They are able to perform a variety of exercises by changing weights.

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Drawbacks

Considering the rating that users have given to the PowerBlock Elite Dumbbells set, there don’t seem many drawbacks with this model. However, a few customers feel that changing the weights in 10lbs. increments happen within seconds, but if you want to increase the dumbbells by lbs. increments then it takes a bit longer because you have to remove the weights from inside the dumbbell. But this doesn’t make much sense to enthusiasts who have been working with dumbbells for more than 6months. So just be mindful of how much weight you can lift and practice accordingly.

Conclusion

The set of PowerBlock Elite Dumbbells is a superb add-on to your home gym. First of all, its compact size allows its secure storage without taking up much space. The most important feature is its weight adjustability within seconds, by simply reinserting the selector pin on the side of the set. You save a lot of time with this and can concentrate on your exercise rather than taking out time to change the weight. You can perform various types of tasks with this set without worrying about the equipment or adjustability. Its built is sturdy, and the caged-style grips offer protection again wrist injuries. The price in which they are available in the market is reasonable and within the reach. You need not shell out extra money to procure this excellent piece of dumbbell set. The quality of the set is on par with the commercial gym equipment, and no compromise has been made on that front. The PowerBlock Elite Dumbbells set will complete your gym workout efficiently. So just go and get this set for your home gym and don’t let anything hamper your workout routine. This is a sure shot way to remain fit and healthy.